If you’re in crisis and need to talk right now, there are many helplines staffed by trained people ready to listen. They won’t judge you, and could help you make sense of what you’re feeling.
As a small charity, we rely on the amazing generosity of the public to allow us to continue our work. Every donation is noticed and appreciated, and allows us to really make a difference in someone’s life – by helping to provide specialised one to one counselling sessions to people who would otherwise not be able to access them, run our support groups, and provide training so people can spot the signs of eating distress and help others seek the support they need as early as possible. We use Local Giving as our donation platform, and any contribution enables us to continue providing our supportive services for people struggling with anxiety around food