Eating Distress North East Logo
Eating Distress North East Logo

Call Us Today! 0191 211 0233

Call Us On 0191 221 0233

Call Us On 0191 221 0233

Call Us On 0191 221 0233

Call Us On 0191 221 0233

Call Us On
0191 221 0233

enquiries@edne.org.uk

Call Us Today! 0191 221 0233

Call Us Today! 0191 221 0233

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Health & Wellbeing workshops

Fortnightly throughout the year

Our health and wellbeing sessions are psychoeducation workshops designed to help you to develop and strengthen your own resources to contribute to your wellbeing.

What is Psychoeducation?

It involves learning about and understanding mental health and wellbeing. It’s similar to physical education, where you learn about how your body works, how to look after it and the impacts of different strains or stressors - but instead you apply this to the mind. 

Researching mental health and ways of improving it is a proactive step towards understanding yourself and looking after yourself better. 

Please see our programme here and contact enquiries@edne.org.uk if you would like to sign up for sessions or for more information.

What you say

What you say

Health and Wellbeing Sessions

I actually came off the session feeling I'm genuinely not alone in the types of thoughts I have. Useful tips given right through the session which I will hold on to.  Thank you 

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As a small charity, we rely on the amazing generosity of the public to allow us to continue our work. Every donation is noticed and appreciated, and allows us to really make a difference in someone’s life – by helping to provide specialised one to one counselling sessions to people who would otherwise not be able to access them, run our support groups, and provide training so people can spot the signs of eating distress and help others seek the support they need as early as possible. We use Local Giving as our donation platform, and any contribution enables us to continue providing our supportive services for people struggling with anxiety around food

Eating Distress North East Logo

The Old Post Office
5 Pink Lane
Newcastle Upon Tyne
NE1 5DW

Tel: 0191 221 0233
Email: enquiries@edne.org.uk

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