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Published: 9 February 2026

Eating Disorders Awareness Week 2026: Community and Support for Loved Ones

Eating Disorders Awareness Week takes place in the last week of February, with this year’s national theme focusing on community.

Purple logo for Eating Disorder Awareness Week

At Eating Distress North East (EDNE), community means creating spaces where people feel understood, listened to and less alone. This includes individuals experiencing eating distress, as well as the parents, carers, family members and friends who support them.

Supporting someone with eating distress can feel isolating. Many loved ones tell us they carry worry quietly, unsure where to turn or whether their own feelings matter. During Eating Disorders Awareness Week 2026, our focus is on recognising those experiences and offering gentle opportunities for connection, reassurance and care.

A wellbeing evening for parents, carers and loved ones

As part of our Awareness Week activity, EDNE is hosting CONNECTIONS, a wellbeing evening for people supporting someone who is experiencing eating distress.

🗓 Thursday 5 March 2026
From 5:30pm
📍 EDNE Office, Newcastle

This is a calm, welcoming evening with a focus on your wellbeing. Together, we’ll spend time taking part in simple wellbeing activities, sharing conversation, and connecting with others who understand what it can be like to support someone with eating distress.

CONNECTIONS is not a support group focused on a loved one’s eating distress. Instead, it offers space to pause, reflect and be part of a community where you are welcome just as you are. The session will be facilitated by EDNE staff, and you are free to take part for as long or as little as feels right for you.

The evening is open to anyone aged 16+ who is supporting someone affected by eating distress. You might be a parent, grandparent, sibling, partner, friend or other loved one. The person you support does not need to be accessing EDNE services.

Standing together during Awareness Week

Eating Disorders Awareness Week is led nationally by Beat, and we’re proud to stand alongside organisations across the UK in highlighting the importance of compassionate, supportive communities for everyone affected by eating distress.

If you are supporting someone and would like to attend the CONNECTIONS wellbeing evening, you can do so by completing our short registration form.

If you’re looking for support for yourself or someone you care about, EDNE offers independent, confidential and non-judgemental services. You don’t need a diagnosis to access our support.

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What you say

Testimonials

Great team, great support and really grateful that I was able to get guidance from EDNE

Testimonials

I am forever grateful that this service exists. I have learned life altering techniques to help manage my anxiety and negative thoughts around body image. Thank you so much.

Testimonials

Very caring and professional also understanding and not judgemental and make you feel at ease.

Testimonials

I am so grateful to eating distress north east for the help they've given me. I learned so much about where my problems came from that I was completely unaware of before.

Testimonials

I had a really positive experience at EDNE and would recommend this service to anyone who is struggling

Testimonials

I’m so grateful for this service and the counselling I received. It was so scary asking for help but it has helped me in so many ways.

Testimonials

Great trainer and delivered a lot of information in a short period of time thank you.

Testimonials

The counselling has been a big turning point and the support from EDNE has been amazing.

Testimonials

Really enjoyed the training and felt this has increased my confidence in working with students with eating distress. Thank you!

Testimonials

Massively helped me to unscramble my thoughts and be more content with where I am in my life. Given me tools to be more mindful of looking after my body.

Testimonials

Thank you for a really informative session. The three training sessions work so well together and I feel like I have more knowledge and resources to help support people in my role

Health and Wellbeing Sessions

I actually came off the session feeling I'm genuinely not alone in the types of thoughts I have. Useful tips given right through the session which I will hold on to.  Thank you 

Friends and Family

The group is helping me to open up and have a more open mind, to feel supported.

Friends and Family

Thank you!  It’s very relieving to know others are in similar situations and have come out at the other side. 

Testimonials

More confident in myself and managing my eating distress in the future. Feel more optimistic about the future.

Testimonials

I feel that I understand a lot of my struggles with food now and have strategies and more confidence to try and work to improve these.

Testimonials

I feel like I have a clearer mind and a better understanding of how to move forward in my relationship with my weight and body.

Testimonials

I now feel so much more equipped to manage and deal with my eating disorder and I have great strategies in place to help with recovery!

Testimonials

I feel a lot more able to cope with setbacks, and have learnt a lot about myself and what has lead me to where I am today

Maudsley Course Testimonials

The course exceeded my expectations ! ..Excellent practical examples.. Feels empowering to have these tools…

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