The weeks around Christmas can bring a mix of feelings for many people affected by eating distress (or supporting someone who is). You might find routines changing, expectations shifting, and thoughts or feelings becoming stronger.
At EDNE, we understand that this time of year doesn’t always feel comforting.
That's why we've created a Coping with Christmas guide which explores ways to prepare, manage change, and look after yourself or a loved one during the weeks around Christmas. We'll also be sharing these tips on our social media channels.
Download the Coping with Christmas guide.
Support over the holidays
The EDNE office is closed for Christmas from 5pm on 22nd December until 9am on 5th January.
If you need support while we are closed, please contact your GP, other healthcare professional, or one of the following services:
NHS: 111 advice / 999 emergency
Samaritans: 116 123
Shout: 85258 24/7 text support



