The weeks around Christmas can bring a mix of feelings for many people affected by eating distress (or supporting someone who is). You might find routines changing, expectations shifting, and thoughts or feelings becoming stronger.
At EDNE, we understand that this time of year doesn’t always feel comforting.
That's why we've created a Coping with Christmas guide which explores ways to prepare, manage change, and look after yourself or a loved one during the weeks around Christmas. We'll also be sharing these tips on our social media channels.
Download the Coping with Christmas guide.



