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0191 221 0233

enquiries@edne.org.uk

Call Us Today! 0191 221 0233

Call Us Today! 0191 221 0233

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Some online resources

Apps, Videos and Useful Links

Apps


These days so many of us use apps in our everyday life for anything from shopping to entertainment to travel, but have you considered using them to look after your wellbeing and mental health?

There are now more and more apps out there that can help with anything from managing your general wellbeing to those for more specific health concerns. We have listed are some apps* to get you started. Whilst these apps can be useful, they are not a replacement for seeking medical advice if you have concerns about any symptoms you are experiencing.

*Please check the suitability of each App, and if there are any cost implications or compatibility issues. Whilst most of the apps listed below are free to download, please be aware of potential in-app purchases.

YouTube Videos


From Pooky Knightsmith’s YouTube Channe


Helpful Links

Newcastle benefits, debt and money support advice guide

What you say

Testimonials

You think you’re the only person in the world. Now I’ve found out I’m not the only one.

Testimonials

The counselling sessions were absolutely amazing and life-changing.

Testimonials

I used to block out feeling with food, it’s not like that now’

Testimonials

Once I got through the door it was easy. They didn’t judge. EDNE helped me to get to be this new person. The old one never looked up and never spoke.

Testimonials

The EDNE counsellor’s the only person who has helped me.. the big high walls have come down

Testimonials

It has literally changed the quality of my life.

Testimonials

Eating distress ..is such a secretive thing. This has been the first time I didn’t feel alone with it.

Testimonials

The counselling has been a big turning point and the support from EDNE has been amazing.

Testimonials

‘..has given me life-changing help. They’ve helped me overcome the barriers. It’s been about unravelling decades.

Testimonials

EDNE started me thinking about what resilience is and how I could manage day to day and have strategies’

Testimonials

EDNE was friendly welcoming and flexible

Testimonials

‘I couldn’t have managed without coming here. I genuinely think this place has kept me alive. I have a sense of hope now.’

Testimonials

..entire process has been incredibly supportive and empathetic, giving me the support I needed to move forwards.

Testimonials

‘It was not just putting a plaster over something, it was about healing it. I can’t describe how it feels to have switched my mindset, after 50 years it is mind-blowing’

Testimonials

I was given permission to feel. Instead of being a person with an eating disorder, I was a person who could feel feelings’

Testimonials

I’ve really appreciated the help I’ve been given at EDNE, I didn’t feel like I was just there as a client who just needed to get to the end of their sessions. I actually felt heard and understood.

Maudsley Course Testimonials

The course exceeded my expectations ! ..Excellent practical examples.. Feels empowering to have these tools…

Maudsley Course Testimonials

I would thoroughly recommend this course to other carers wherever they are on their journey of supporting a loved one with and ED. Thank you EDNE.

Maudsley Course Testimonials

your unerring positivity, your calmness.. your skill, your knowledge and true EMPATHY(!) lifted the darkness and I am sure made everyone feel SO much better. I feel more positive today than I have for ages.

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65 Westgate Road,
Newcastle-upon-Tyne
NE1 1SG

Tel: 0191 221 0233
Email: enquiries@edne.org.uk

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